Why not keep working when retirement isn’t an option in your financial plan or part of your goals? André Hétu—Director of the Association Midi-Quarante and specialist in career transition and management for people older than 45—explains why we should. “I’ve never dwelled on the idea of retirement and still don’t. My 65th year was meaningless to […]
For some managers, vacations time can bring unwanted stress and be hard to plan. Let’s see how we can address this. Extended vacations Too many managers only take a week off at a time because they fear taking three weeks or more in a row. While the “zero cell phone/portable computer” message is quite acceptable […]
Sitting too long can be as harmful to your health as cigarette smoking. A news report broadcast at the end of last month on ICI Radio-Canada’s programme Découverte talked about a work habit which is more dangerous than it seems, and proposed some solutions. Back pain, weight gain, increased risk of certain cancers, diabetes, hypertension… […]
Use of electronic cigarettes at work – The Heart and Stroke Foundation recently appealed to the federal government to prohibit the use of electronic cigarettes in public and work places. Without clear regulations across Canada, several municipalities, provinces and institutions have taken action on their own. Electronic cigarettes remain a gray area in Canada. So […]
Why do job hunters turn to placement agencies? Here are the advantages and disadvantages. In 2012, according to a study from the Commission des normes du travail (CNT), 46% of temporary placement agency workers had no choice but to use them to apply to jobs that interested them. What you need to know before passing through an […]
Those who dare abandon their self-consciousness or affected shyness when comes the time for salary negotiations and ask for the sky may be richly rewarded. Read on. This tip—or rather this revelation—comes from the results of a study published in July 2011 in the Journal of Applied Social Psychology. Conducted by Todd J. Thorsteinson of […]
A recent study goes against the cliché that work and staying busy are good for you, showing that spending too many hours at work a day increases heart attack risk. Should Canadians, who work the fourth-longest hours in the world, be on the lookout for heart attacks? Yes, according to a University College London team […]
Before answering this you need to find out why. By considering the possibilities (and Lord knows there could be many) we will be in a better position to thoroughly address the situation. Let’s look at the different possibilities and “counter-attack” options: 1 – My boss fears me: Recognize that a defensive aggressive reaction is the […]
CareerCast.com has published a list of 10 tips for forgetting all about work, to help you unplugging from work and take full advantage of your vacation In this era of smartphones, portable computers and iPads, it’s difficult to resist the temptation to check your messages at any time, wherever you are. With these wonderful, convenient new […]
Well there you go, you have signed your contract and you will integrate your new employer with new responsibilities and a new team on Monday morning: meeting 8.30am. Although you have been selected from among numerous candidates and you have shown good qualities in the interview, remember that the game doesn’t end there…on the contrary. […]
Almost nobody can escape it. At one moment or another, whether working at the office or in our personal business, we all succumb to the temptation of putting things off until tomorrow, but how can we resist it? Right before Christmas, while surfing on the Internet looking for gift ideas, I came across an article […]
“You should change posture for ten minutes every hour,” Patrick Vincent, Vincent Ergonomie Bad postures at work and its unfortunate consequences is something that Patrick Vincent is thoroughly familiar with. CCPE ergonomist and founder of consulting firm Vincent Ergonomie, he has also written a number of publications for the APSAM (Association paritaire pour la santé et […]
